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Aug 204 min read
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yoga saved my life
I wanted to start out the post with a content warning that it references suicide so folks can choose to navigate away from the page if...
Aug 204 min read
it's brave to be vulnerable
American society has never made it easy to be vulnerable. The American ethos of manifest destiny pervades even to this day in a military...
Jul 233 min read


book review: attached - Amir Levine and Rachel S. F. Heller
Whew. While I highly recommend this book to everyone, it comes with words of caution: you WILL be called out by it if you have an...
Jul 153 min read
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